• Personal Coaching

    Individual sessions are an opportunity to heal old wounds, activate personal empowerment, re-map the mind and heart, and awaken your vitality.

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  • Couples Coaching

    Transformative partner work that shifts the foundations of how you love and connect that brings more intimacy, joy and pleasure into your life.

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  • Intimacy Upgrade

    Expedite transformative growth, healing, intimacy and connection in the rich and revitalizing support of a couples intimacy upgrade virtually or on the beautiful island Kauai.

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  • Breathwork

    Embodied Breathwork helps release tension, stress, anxiety, heal trauma and allows you to access deep clarity and wisdom.

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Having Ashley as my life coach has been a life changing experience. I have learned the skills, mind set and motivation to become the person I have always wanted to be. I will be using what I have learned from Ashley for the rest of my life.

— LACEY R.